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Students Can Cook (DVD Video) |
| Author(s) / Editor: |
Written and Presented by Marti Ranky, BS(Hons), Registered Dietitian in the USA, as well as in the United Kingdom / Europe |
| Description: |
Audience: One of the best ways to stay healthy, keep off the pounds and meet the demands of studying and exams is to cook and prepare simple and nutritious meals. You can share the experience and definitely the results with your friends. So, forget your worries about cooking, because ‘students can cook’.
Contents: While following this 4-step program, an absolute beginner can learn to cook. Plan, purchase, prepare with food safety in mind and you are ready to 'paint your meals', or cook an artistic creation of a nutritious and delicious dish. Get organized, do your shopping, prepare your cooking area, learn about food safety and gradually build up your cooking skills. We start the artistic creation by making 5 herb combinations then using these to make 4 dressings, then salsa, spreads, and pesto. Then we make some great sandwiches. The main dishes will be just as easy to create. We start with the list of kitchen tools you need as well as the ingredients. Then the detailed step-by-step instructions and demonstrations follow. While watching the dishes being prepared, we cook Vegetable Soup with Beans, Quiche, Potato Stew with Paprika, Chicken Curry, Polenta, Brown Rice with Carrots, Chicken Stir-Fry, and Banana-Walnut Muffins. After cooking join us for a picnic in the park. The insert sheet will give you the list of recommended kitchen tools, a generic shopping list, safe cooking temperatures, and a conversion table from imperial to metric units.
Marti Ranky, BS(Hons), is a Registered Dietitian in the USA as well as in the United Kingdom / Europe. She was born and grew up in Hungary, Europe and has co-authored several educational Multimedia publications. She received her BS Honors degree in Nutrition from the University of Surrey, UK, and presents lectures and cooking demonstrations of her 'Paint Your Meals' program from her private practice in New Jersey, USA.(You can contact her through the publishers: http://www.cimwareukandusa.com/CIMwarePublPages/NutritionalConsulting.html). She is also the best selling author of the Enjoy Nutrition, DVD Duo program.
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